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What is the best tea for women in autumn

2022-09-28

Some people ask what is the best tea for women in autumn?  In fact,  green tea, oolong tea, lemon, barley tea and so on are magic weapons for women in autumn to maintain a slim figure and delicate skin .  Here is a detailed introduction to what tea women drink in autumn. 


Women should drink more antioxidant effect to inhibit free radicals lemon tea.  Lemon is one of the fruits with the most medicinal value on the world. It prevents and eliminates pigmentation of the skin, which is why women prefer lemon drinks more than men.

In autumn women drink green tea can moisturize the skin, benefit the lung, produce fluid, moisten the throat, effectively remove the body heat, restore body fluid.  Some studies show that in the case of taking enough vitamin C daily, drinking green tea can make the content of vitamin C in the blood hold a higher level, the amount of vitamin C excreted in the urine is reduced, and the anti-aging effect of vitamin C has been proved by research.  


Oolong tea is a semi-fermented tea, which is between green tea and black tea. It is neither cold nor hot.  Green tea contains almost no vitamin C, but is rich in minerals such as iron and calcium, catechins and tea polyphenols.  In autumn, drink oolong tea frequently has many benefits. It can eliminate fatigue, Jin diuresis, antipyretic prevention, sterilization and anti-inflammatory, detoxification and disease prevention, digestion to grease, weight loss and fitness.  In addition, it also has anti-cancer, lowering blood lipids, anti-aging and other special effects. Has great benefits to autumn health and very suitable for dry autumn drinking. 

In addition, barley tea has the effect of removing grease and helping digestion. It is not necessary to pay attention to the grade and season of tea, the water temperature and skills of making tea, so it is very suitable for busy white-collar workers.