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What kinds of tea to drink according to different seasons

2022-05-05

According to different seasons, you can drink scented tea in spring, green tea and yellow tea in summer, oolong tea and old white tea in autumn, and black tea, cooked tea and dark tea in winter. Pay attention to the principle of drinking tea. Light is better. It is not suitable to drink strong tea for a long time.The tea should be brewed and drink now, and it should not be stored for a long time before drinking.
1. Drinking scented tea in spring
The "yang qi" in spring brings vitality to all things, but people generally feel sleepy and weak at this time, which is manifested as spring sleepiness. Drinking scented tea can relieve the adverse effects of spring sleepiness, make people feel refreshed, and can make "spring sleepiness" disappear by itself.
2. Drinking green tea in summer
Summer is hot, physical exhaustion is high, and the spirit is weak, you can drink some light green tea. Because green tea is an unfermented tea, it can best remove fire, promote fluid and quench thirst, and digest food and phlegm.
3. Drinking oolong tea and old white tea in autumn
In autumn, the climate is dry and  make the mouth dry, so it is advisable to drink green tea at this time.Oolong tea, is a semi-fermented tea, between green and black tea. Drinking oolong tea and brewing white tea in autumn is neither cold nor hot, and the temperature is moderate, which can allow the body to adapt to the changes in the natural environment.
4. Drinking black tea, cooked tea, dark tea in winter
In winter, all things are dormant, cold evils attack people, the physiological functions of the human body decline, and the "yang qi"gradually weakens. Therefore, black tea, dark tea and cooked tea are the top grades for drinking tea in winter. This kind of tea is sweet and warm, which can nourish the energy of the human body, generate heat and warm the abdomen, enhance the cold resistance of the human body, and also help digestion and remove greasy.
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